pre-diabetes

I finally took another blood test and i’m (again) officially a pre-diabetic. I should admit that this I have (maybe subconsciously) known this was the case for a while and just didn’t want to deal with it. So, I’m proud of myself for asking my doctor to order another test so I can take steps to address this before it gets out of control. I just read that 70% of people with PCOS have insulin intolerance that leads to pre-diabetes. This makes me feel slightly better but I hate that I feel stigmatized for having a “fat people’s” condition. I definitely feel like I would have dealt with this earlier had I not felt this stigma and body shame and it feels shitty. I definitely identify as a body positive anti-body shaming, proud plus size lady-but I’m still affected by all of this anti-fat BS and I’m worried that having to regulate what I eat will bring these feeling more to the surface. I guess it may be time to start therapy again.

I spent the better part of the morning looking up the glycemic index of different food (yipee!) and now I’m going to dive into a big work project to get my mind off of the lack of pizza I will soon be facing.

Here are some amazing pictures from our trip to Buffalo that my super-talented friend took at the Albright-Knox Art Gallery:

2 thoughts on “pre-diabetes

  1. I’m sorry you are dealing with it and know it can be hard to confront these types of medical things. I highly recommend watching Forks Over Knives. PCOS and diabetes have been shown to be reversible with a plant based diet.

    Liked by 1 person

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